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MAKE FITNESS FUN FOR EVERYONE!Our goal is to provide high quality health and fitness programs designed to meet the needs and interests of children and adults. NFC and CS strive to teach children the joys and benefits of physical activity in a fun and safe environment, while providing all of our members with the most attentive, knowledgeable staff, a variety of the most current equipment, and a clean, comfortable environment to get fit in.
When most adults think about exercise, they imagine taking a group fitness class, working out on the treadmill, or lifting weights. For children, exercise means playing and being physically active. At National Fitness Center and Court South children will participate in a variety of classes that teach them a new skill or activity and build strength, stamina, and flexibility through play. KIDS IN MOTION provides a variety of personalized and innovative fitness and wellness classes exclusively for children 3-12 years old. At National Fitness Center and Court South, we have created an environment where families can go and find exactly what they are looking for – wide variety of group fitness classes, cardio movie theatre, women’s only work out area, customized personal training, interactive children’s programs, and state-of-the-art facilities. Want quick access to all of this month's calendars? Click below on the club(s) of interest:
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Maryville Community Day with Sponge Bob!
Children's Hospital Radiothon with Mark, Kim,
& Frank on Star 102.1
